Yoga Detox Holiday Chamonix France

Yoga Detox Holiday Chamonix France

yogamountain

Re-EnerQI Yoga, Detox and Massage Retreat in Chamonix

with an Active Nature

 

 

 

Upcoming events

Chamonix September 2013

BOOK before the 25th of August and get 150,00 Euros Discount!!!

 

Villefranche-Sur-Mer October 2013

 

 

Relax, Run, Bike or Hike ………

in combination with a

DE-toxing,

DE-Stressing,

RE-Energizing

& RE-Activating body and mind program

the perfect Balance for a great getaway.

Unwind and Wake up in the beautiful surroundings of the Mt. Blanc…

 

chamsummer

A Yoga, Detox and Massage Retreat with the option to explore all the beauty and activities what nature has to offer…..

  

 

What is included

 

  • Luxury accommodation with all the comforts and tranquility a retreat should have and only . 5 min walk from Chamonix centre

  • Haman, Sauna, Meditation and Yoga area inside and outside, so you can enjoying your morning and afternoon yoga sessions with the breath-taking scenery of the Mt. Blanc

  • 10 Yoga Classes given by one of the best Yoga teachers in the Valley. From Beginner to Intermediate, Experienced. Any level will be welcome during this week.

  • ” Re-Energize & Detox” or “De-Stress & Re-Balance” Package Included in the weeks program!!!! With personal diagnostics and treatments schedule

  • Healthy and nutritional food with the use of biological and sustainable products.

 

Our professional chef worked over 15 years as a chef and worked as a private chef for clients all over the world! He will specialise his cuisine for this week to make healthy and nutritional food taste better than ever.

  • Morning breakfast with a freshly made Detox Veg/fruit Juices

  • Afternoon Tea  and Evening dinners prepared by our Chef

  • Three day Detox Program Optional with fruits shakes, Juices and lots of Healthy treats

  • During the day free use of coffee and tea and evening dinner wine

  • Free pick-up from/to the Geneva Airport

 

Our “Detox & Re-Energize”

 

 

cupping

Or “De-Stress and Re-Balance “ Package

 Included in the program what contents

  • One workshop TCM Body and Mind Awareness

  • Learn about food intake, metabolism, back and stress related problems and the first aid self-healing acupressure points, massage and stretching techniques who will help you through the rest of your life.

  • One massage treatment of choice

 

 

thai-massage

  • Two TCM treatments for Detox and Re-Energize or De-Stress and Re-Balance (see treatments) with a Personal Diagnostic and treatments customized to your needs.

  • All given by our Qualified and Recognised Practitioner of Traditional Chinese Medicine Alps Mobile Therapies

www.alpsmobiletherapies.wordpress.com

accomodation

Luxury shared twin room with private bathroom

Bigfoot Travel Safari Lodge www.bigfoot-travel.co.uk

( single room additional costs)

 

 

  • A guided hike to one of the glaciers

  • A wine tasting for the people who like to know more about wines and step away from the detox for the night!

 

Optional

 

 

  • A day trip to Italy

  • Massage course

  • Mountain bike excursion

  • Climbing wall try-out

  • Extra treatments with discount!

 

 

Not included

Airfare to our locations

Arrival date every week in September

by a min. of 4 bookings we can confirm the date! Chamonix

 

 

The Total Package for only 1250,00 Euros

Book now! Before the 25th of August get

150,00 Euros Discount!

Contact us on

amtherapies@yahoo.com

 0031 (0) 650 43 49 38

 

Or fill in the form listed below!

For more information about the accommodation and treatments check:

 

Treatments by Alps Mobile Therapies www.alpsmobiletherapies.wordpress.com

accommodation by

BigFoot Travel Chamonix Safari Chalet

Min. of 4 people we can confirm the date max. of 10 people

Massage Treatments

massage

 

A combination of the best massage/ stretching techniques out of

the Eastern/ Chinese Medicine and Western Medicine.

  • Sports therapy/ taping/ injury treatments

  • Deep-Tissue (Swedish Massage)

  • Acupressure Tuina

  • Thai “Lazy Yoga “

  • Balinese Ayurvedic (essential Oils)Massage

  • Cellulite treatments/ Cupping

  • Bowel stimulation/ improvement

& De-Stress Qi and Release Therapy

A great way to get rid of stress built up in the deeper muscles and tissues what mostly find itself around your weakest body parts.

After an injury or after a long period of stress, toxins built around damage tissue,

whats stops the natural flow of Qi and blood…..also known as the bloodcirculation.

 

 

massage10

Strong manipulation in combination with the use of the acupressure points, breathing stretching techniques and massage.

The tissue releases the build up toxins, the deeper muscles will relax and

new Qi and blood can freely make its way to the “damage” tissue.

It gives you a great warming and relaxing sensation afterwards…..

its stops you from getting injured, releases the tissue around trapped nerves and stimulates the bloodcirculation

and treats other body aches like migraine…headaches, back pain, sciatica…

 

massage21.jpg

Relaxing & Re-energize and strong Manipulations

Using the nerve system and the meridians as a guide “line” through the body.

The meridians, acupressure points and lymph nodes to get rid of blockages and stimulate the blood circulation.

Deep-tissue and pressure techniques to de-blockage and de-stress the muscles and tissues.

Strong and firm pressure in combination with stretching to release and to stimulate the natural circulation of Qi and blood.

Re-structure and De-detox tissues to get your body back in balance!

thai-massage

“Lazy Thai Yoga”

 A great way to stretch all those muscles in your body you never get the chance to stretch….without doing anything….as we do it for you!

Stretching keeps your muscles long and lean, long and lean muscles have a good Qi and blood flow.

Keeping your muscles lean and flexible, stops you from having bad circulation

muscle spasms, cramps and injuries and say goodbye to all those bad toxins!

Do you like to have some more information about the treatments or symptoms, please feel free to contact us on

amtherapies@yahoo.com

0033 (0) 650434938